Lists calorie, carbohydrate, sugar, fiber, and fat counts for over 12,000 foods, identifies the early warning signs of type 2 diabetes, and includes worksheets, tips, and tools designed to help people control their blood sugar--

Harlequin® Special Edition brings you three new titles for one great price, available now! These are heartwarming, romantic stories about life, love and family. This Special Edition box set includes: THE MAVERICK’S MIDNIGHT PROPOSAL Montana Mavericks: The Great Family Roundup by Brenda Harlen Rancher Luke Stockton has been estranged from his family for a decade, and now that he’s been welcomed home, local baker Eva Rose Armstrong warms his heart with her home-baked goods—but is he worthy of her love? CHRISTMASTIME COURTSHIP Matchmaking Mamas by Marie Ferrarella The Matchmaking Mamas are at it again, and this time they’ve arranged for Miranda Steele to get a speeding ticket from none other than Colin Kirby, a brooding motorcycle cop. He’s determined to maintain his loner status, but can he resist Miranda’s sunny charm and Christmas cheer? SLEIGH BELLS IN CRIMSON Crimson, Colorado by Michelle Major Lucy is determined to get her life on track, and the town of Crimson, along with rough-around-the-edges rancher Caden Sharpe, soon become an important part of that. Her feisty spirit might be just what Caden needs to heal his emotional wounds. But when her past comes back to haunt them both, will their love be strong enough to weather the storm?

2013 REVISED AND UPDATED EDITION! The new ebook version of the Pocket Calorie Counter is fully searchable, and text in all nutritional information charts is scaleable and easy to read. A speedy, discreet way to stay informed about the content of your meals and snacks, wherever you are! Count on it! More than 8,000 entries! Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials. Includes menu items from popular restaurants, too! With the ebook edition, look up information in seconds! Tables are fully visible at most font sizes—no need to squint. Column headings in nutritional information charts signify as follows: SS= Serving Size, C= Calories, TF= Total Fat (g), SF= Saturated Fat (g), S= Sodium (mg), CB= Carbohydrates (g), F= Fiber (g), P= Protein (g)

The phenomenal bestseller! Newly revised and updated! Thousands of new listings! THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the essential counts you need to know for generic and brand-name foods—as well as the latest gourmet and health foods and a variety of ethnic cuisines. Whether it’s fresh or frozen, fast-food or slow-cooked, The Complete Book of Food Counts is an A to Z guide to the choices in your supermarket aisles, at your local farmer’s market, or served in your favorite restaurants! • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more THE COMPLETE BOOK OF FOOD COUNTS From the Paperback edition.

"An easy-reference guide to the nutritional data for over 4,500 foods, including information on setting nutrition goals and maintaining a balanced diet"--